RUNNING | LIFTING

PUSHING | PULLING

We call it RUN | LIFT | RUN

This functional workout is designed to train every aspect of Australia’s leading fitness races and competitions, like HYROX. Picture yourself pushing and pulling a sled, powering through efforts on the ski and row ERGs, mastering functional sandbag movements, crushing wall balls, and thriving in a supportive team environment that drives you to be your best. Get ready to challenge yourself and elevate your fitness game!